Splet17. mar. 2024 · Eating high fiber and prebiotic foods may also help. Antibiotics are a powerful line of defense against bacterial infections. However, they can sometimes cause side effects, such as diarrhea... SpletYou should avoid foods that may make your diarrhea worse, such as alcoholic beverages drinks and foods containing caffeine dairy products such as milk, cheese, and ice cream …
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Splet02. nov. 2024 · Yogurt. Kombucha. Kefir. Sauerkraut. Kimchi. It’s important to note that, depending on the cause of the diarrhea, avoiding some dairy foods like yogurt may be a consideration, especially if the ... Splet30. avg. 2024 · Foods to avoid while experiencing diarrhea include: milk and dairy products (including milk-based protein drinks) fried, fatty, greasy foods spicy foods processed foods, especially those with... do i have a herniated disk
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SpletOne good recommendation if you have diarrhea and believe it is caused by your fiber intake would be to try the BRAT diet. BRAT stands for bananas, rice, applesauce, and toast. This … Splet04. nov. 2024 · However, some people may still need a fiber supplement if dietary changes aren't sufficient or if they have certain medical conditions, such as constipation, diarrhea … Spletsymptoms. You may feel better if you eat less fiber until you get treatment (antibiotics) for your SIBO. Once you feel better, you can slowly start to eat more fiber. When adding fiber to your diet, always start with small amounts to let your body adjust. If you don’t start slowly, you may have bloating or gas. do i have a heart problem