WebY ou will need to record your blood sugar levels according to the testing pattern that you and your diabetes educator decide will work for you. Just because there are 8 spaces … WebFor most healthy individuals, normal blood sugar levels are as follows: Between 72 mg/dl to 99 mg/dl when fasting. Between 90 to 110 mg/dl 2 hours after eating. The average blood …
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WebJan 15, 2024 · If you record dosage info, use shorthand eg ‘5 H’ could stand for 5 units of Humalog and ‘10 L’ for 10 units of Levemir. If a day need a lot of notes, put an asterisk * … WebApr 21, 2024 · Here are some exercises that can help you maintain your diabetes and live a healthy life. A 30-minute walk will assist you in lowering the level of glucose in your blood. This type of exercise is simple and less expensive than going to the gym. Cycling is another exercise to try. When you have diabetes, you may experience joint pain. grass foods
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WebIntensive Method. The most complex and intensive log book captures the most important variables that affect the blood sugar, including: time of day. blood sugar level, amount of carbohydrate or sugar eaten. food diary. … WebA large printable blood sugar chart is a convenient way to keep a diabetes log for those looking to exercise control over their health. This sheet can help you keep track of the date, diet, body, exercise, any other physical activity, and target. A basic chart, printable preferably, includes the date, time, blood sugar, and comments or notes. WebThe American Diabetes Association suggests these targets for most people with diabetes. You may have different targets. You can record your targets and your results in the spaces provided below. What to Do ADA Targets My Targets My Results Date: My Results Date: At Every Office Visit Review blood glucoses Before meals 70-130 chitti pharmacy lockleys