WebFeb 23, 2024 - Explore Ainsley's board "Pump it up", followed by 436 people on Pinterest. See more ideas about pump it up, workout, fitness body. WebJan 1, 2024 · Dare to be active with Dr. LA Thoma Gustin is a Youtube channel that Andrea opened last year with more than 20,000 subscribers where she posts videos about fitness, physical therapy and health. …
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WebMORNING STRETCHES IN BED - Stretches to prevent back pain & morning stiffness Dr. LA Thoma Gustin. Video by . Dare To Be Active with Dr. LA Thoma Gustin. on . youtube · MORNING STRETCHES IN BED - Stretches that help prevent and manage back pain and morning stiffness. Your body will be more awake, energized, and ready to star... WebMar 24, 2024 · Dr. LA in LA, Again. For our 50th episode, we are bringing back our most popular guest, founder of Dare To Be Active, Dr. LA Thoma Gustin! And since she loves everything spicy, w... how build castle
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WebFor our 50th episode, we are bringing back our most popular guest, founder of Dare To Be Active, Dr. LA Thoma Gustin! And since she loves everything spicy, we’re making her a very caliente Inferno Margarita. Join us as we talk about kids nutrition, activity level, sugar intake, comfort food, healthier food swaps, the ever lurking FDA and ... WebMay 1, 2024 · Dr. Thoma-Gustin created the website Dare To Be Active with categories like Get Fit, Posture Check, Get Mobile and Pregnancy. Thoma-Gustin’s main goal is to help people stay active even if it’s being active while sitting down. Yes, you can be active while sitting! She leads exercises while she is on her couch and sitting in her dining room. WebFeb 8, 2024 · In addition to sharing her workouts on social media, she also founded the fitness app Dare To Be Active, which provides guided … how many pages is the prince