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Coping with the Comedown: Managing Adderall Crash - Healthline
WebApr 12, 2024 · Fatigue. Feeling lightheaded or dizzy. Anxiety . Sleep disruption . Nausea . Brain fog. Poor workouts . Here are some of the most common symptoms of sugar withdrawal and what you can do to help manage them: 1. Sugar Cravings. Not surprisingly, one of the most common symptoms of sugar withdrawal is increased sugar cravings. WebJun 9, 2024 · You might have other symptoms at the same time: Anxiety Brain fog Irritability Frequent hunger Difficulty sleeping Waking up feeling like you didn’t … WebJul 10, 2024 · Patients with Adrenal Fatigue often report a lack of enthusiasm, feelings of apathy or disinterest, irritability and anxiety. There are many strategies that you can follow to improve your ability to handle stress. Techniques like meditation, deep breathing, light exercise, and the use of essential oils can all help. 4. deadwood cast \u0026 crew